Managing time in our current fast-paced lifestyle can really be tough. In between our juggle from work and home, we do not even get the time to have food properly. And if you are a working individual who cooks food for yourself, the struggle becomes even tougher. To strike a balance, people cook food whenever they can manage time and store it in the refrigerator for consumption later. This way they do not need to take out extra time from their schedule to cook meals and can just warm the food before eating.
However, the biggest question in this lifestyle pattern is about our health.
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